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Movement Vitamin: Authentic Movement Group 12/4/25

You’ll learn Authentic Movement™, a simple process of inner-guided movement and mindful witnessing. Move as you feel - small or expansive, quiet or expressive - in a safe, nonjudgmental space. Be a mover and/or a compassionate witness so that you can move, and be moved. A practice of deep listening, embodiment, and healing connection. For anyBODY seeking grounding, creativity, and renewal.

$35.00
Movement Vitamin: Authentic Movement Group 12/18/25

You’ll learn Authentic Movement™, a simple process of inner-guided movement and mindful witnessing. Move as you feel - small or expansive, quiet or expressive - in a safe, nonjudgmental space. Be a mover and/or a compassionate witness so that you can move, and be moved. A practice of deep listening, embodiment, and healing connection. For anyBODY seeking grounding, creativity, and renewal.

$35.00