Skills for Transitioning to College:
A 4-Week Support Group

Tuesdays in July, 2026 for one hour (the 7th, 14th, 21st & 28th)
Registrants will choose either 11am or 7pm.

A supportive TELEHEALTH group for young adults preparing for college life and the emotional, social, and practical changes that come with it. Together, we’ll build skills based on what group members most need support with, such as navigating ADHD in the transition, being a first gen, separation from home, stress management, healthy routines, social connection, communication, and adjusting to new independence.

Designed to help students (and parents sending kids!) enter college feeling more grounded, capable, and supported.

• The preferred meeting time will be collected and finalized based on the majority availability of participants.

• Participants may miss one or more Tuesday sessions as needed.